Wednesday, April 25, 2012

Baby. Would You Please Have An MRI Before We Walk Down the Aisle?



But, why bother to have them tested when there's only a one tenth of one percent chance that they can be cured!  I suppose it could be put in place of the prenuptial agreement.  "Baby, would you mind taking an MRI test before we walk down the aisle?

It is now possible to prove the presence of sociopathy (psychopathy) by using a combination of an EEG (electroencephalogram) and a special type of MRI (magnetic resonance imaging) that shows clear images of the brain at work. Differences in the cerebral cortex -- structural and functional -- are so obvious with today's technology that it's amazing to think they could be missed.
If you are up against a real sociopath, discuss the matter with a professional yourself. Getting a sociopath to seek help is pointless as they dread facing up to their own disorder. 

Except that that isn't 100% universal; it's merely 99.9999%!! 

The newest breakthroughs yield enormous insight into this perplexing and devastating condition that plagues four percent of the population and causes those persons to plague everyone else! 

Almost everyone in the world -- except psychopaths (sociopaths) and a few others, such as those with ADD -- has a neatly organized way of storing information in the brain. Your left hemisphere handles such things as speech, logic, and sequential thinking. It helps you keep things in order. Meanwhile, your right hemisphere handles such things as appreciation of (or creation of) art, symbols that evoke emotion, and the way one puts together in the present time all the pieces of the world around him or her as far as it is known. 

But NOT if you're a sociopath. 

Studies (see the masterful work "Without Conscience" by Robert D. Hare, PhD.) have now conclusively demonstrated that the way such information is stored in the brain of a sociopath is not at all like the way it is for others. Instead of things being organized into those specific regions in one or other of the brain's two hemispheres depending upon the type of information it is, the sociopath has a brain that operates a little bit like a computer hard drive: it breaks all data down into tiny fragments and stores it all over the place and in both hemispheres. Thus, to retrieve any given segment is formidable and leads to omissions and errors far more often than most people experience: 

(Patient in an inpatient unit, to an NP who is organizing an outing.) "No, I'm not going out with you guys this time, and I'm going to buy some magazines when I'm there." HUH???? This kind of thing, as Hare demonstrates, happens all the time. 

Clinicians give numerous (including some erroneous) reasons for not wanting to treat sociopaths, and one of the more surprising ones is that it's very difficult at times to make sense of what the patient is saying. 

Unlike the jumbled mess of a schizophrenic's speech, the sociopath's speech makes sense within the fragments, but when these parts of speech are strung together, they are often jarringly incompatible. Did the sociopath in the inpatient hospital intend to go out and buy some magazines? Or did she decide to stay in? She seemed to think she could do both at the same time. If the NP who had asked her was astute enough, she might've said, "Miss Smith, if you don't want to go out, why don't you write down what you want us to pick up and give us the money to buy it?" Although that's a realistic way to do both things at the same time, one might wonder why the patient didn't just say so in the first place! 

When they speak, your brain is going through a staggering feat of juggling and data-organization at a speed that makes broadband look like a snail trail. If your cerebral cortex is storing your vocabulary and the related ideas behind it, as well as all of the other numerous types of information it must handle, in the right places, this isn't so hard; if your brain has to fumble all over the place for tiny fragments of data and try to assemble it fast enough to keep up with your conversation, it is not going to be easy -- and trained professionals will know that something, at least, is awry. 

So, now scientists know that the seemingly meaningless and frequent lies that the sociopath tells may not all be actual lies. Some are lies, particularly in sociopaths who have broken the law and are trying to charm or bully their way out of trouble. But some -- especially impulsive-sounding bragging or announcements of lofty intent ("I'm gonna get out of this bugbox and write a best-selling novel, climb Mount Everest, and go work for NASA!") -- are not intended to deceive others so much as to tell them "I want to do something with my life!" But, sadly, lacking the means and wherewithal to do this, the sociopath will undoubtedly end up in trouble all over again. 

Think about it: you know something isn't right, but you can't tell other people, because you have not the slightest idea how to phrase what's wrong. Plus, for some odd reason, everyone keeps getting rubbed the wrong way by you. You try to get ahead in life, but everybody keeps telling you about these strange rules you're supposed to obey, that they all seem to know by heart, but you don't. So you study them and try to memorize them and use them by rote, but keep messing up because you have no mechanism to tell you (from within) that you're stumbling over the line again, and inevitably, you do. Then everyone gets mad at you and among other things tells you that you know perfectly well what the rules are, so why don't you obey them? You start to secretly suspect they're adding new ones or changing the old rules around just to get you to screw up, but actually that isn't true -- however, you have no real way of knowing that, either. 

As if all this isn't enough, you feel at the very least uncomfortable, and at the worst like a human bomb, most of the time you're awake, which at times can be several days in a row. You notice that the very things that make other people happy have a very opposite effect on you: your head fills with jarring "static," like a radio playing with the tuner caught between two or more stations. Reacting instinctively to this, you try to push people away because their closeness causes the static to get worse, but then you discover a new problem: you seem to need them anyway. 

You seem to need something from other people, but you don't know why. That hug each other and smile, not a phony smile but a real one, and their eyes light up. They get close and they talk to each other without having to closely study the other's eyes to try to figure out what to do in response. This seems to be a delicious pleasure to them, much better than anything you've ever experienced. But if you try it, and if you are actually lucky enough to persuade one of them to attempt such a relationship and interaction with you, it immediately starts to turn sour on you. Their touch does not warm you; you feel colder and deader than ever. You don't know how to give back, so you end up grasping for words you've heard used by other people and trying to fake your way through it so they won't figure out how you are; you've experienced enough to know by this time that when others figure out your difference, they hate you for it; in fact, you've been told you're "not a real person" and that you "have no soul" (you're not too sure what a soul is, anyway) and that people like you "ought to be lined up and shot"! 

After trying several times in this new relationship to get the pleasure other people are always basking in, and failing, you start to get angry at all of this -- and the anger builds into a terrible, towering rage that begins to make you feel like a human bomb. "I will actually, physically explode if I don't..." you're thinking, and yet under the rage there is a weird, disconsolate feeling that even your burgeoning hatred is as hollow and empty and starved as you are. You consider taking your life, and certainly you think about taking lives of some of these lucky, smugly superior others. You settle for embezzling money, or something of the sort; you're clever and manipulative and you don't get caught. Triumph! 

Or not. The things you buy please you for five minutes; a day, tops. Then...flat, meaningless, like everything else in your life. 

Of course, you don't HAVE a life -- and you never will. That's starting to become increasingly clear. 

But WHY???? You see "The Others," as you're starting to think of them, studying diligently to help and even to cure other kinds of weird things wrong with people's minds, most of which seem to have to do with the brain. But no one seems to know what's going on in you. It occurs to you that to get some kind of attention from them, you might pretend you have one of those other problems they study, and then once they're paying attention to you, maybe somehow it'll lead somewhere. What have you got to lose? 

You're about to find out you can still lose more. 

You go into a clinical situation presenting with carefully-memorized symptoms of the mental illness you have decided would get you the attention you want. But faking whatever it is turns out very quickly to be a lot more complex than you'd thought. In fact, it turns out to be impossible. And, branded a malingerer, you are rejected yet again, told that all that's really wrong with you is that you don't want to try to better yourself. That, and you're "evil," and it's not paranoia on your part to realize that EVERYONE HATES YOU. Once they figure you out. Yes: to know you is to hate you. And you will go to your grave (as gloats Martha Stout of "The Sociopath Next Door" book fame) never knowing the wonders of real human interaction, meaning, and warmth. It might just make you decide to go off the rails and kill everyone you can before turning the weapon on yourself. 

Except for one thing: the mere fact that some scientists know that much about the brain of a sociopath means that solving the problem is no longer an impossible and obscure wish -- it's moving within the realm of concrete possibility. 

As soon as large numbers of sociopaths begin to be treated in a way that actually helps them, that corrects as much as possible the chaos of misdirected signals in their confused and disorganized brains, and then a form of therapy that in addition to that, by necessity, teaches them to cope with the resulting maelstrom of emotion and impression that was formerly impossible, so that they can put it in order and start to develop the heretofore dormant and silent segments of their brains and better use those formerly mixed-up areas where no recognizable order ruled, THEN THE OTHERS MAY BEGIN TO NOTICE WHAT IS GOING ON...and they will know at least this much: instead of "the kiss of death," a diagnosis of ASPD (the DSM-IV way of saying sociopathy or psychopathy) will lead someplace; that there will be things done that actually make a difference. 

Crippled as they are neurologically, sociopaths are yet shrewd, and they're always looking out for themselves in a way similar to that of a loner predator. Seeing others like them actually benefiting from treatment will have to start persuading them that there's something to gain in going for help after all. Not being rejected or met with "We can't help you; you're evil incarnate," or the equivalent thinly disguised in euphemistic psychology jargon; NOT being met with a situation where they'd have to substitute symptoms of an "acceptable" illness in place of those they bear in secret -- that would almost certainly, if gradually, have an effect: if a sociopath can clearly see a benefit coming from admitting his or her real situation, there's nothing to stop him or her from doing just that. It's already started to happen, if in a tiny, barely perceptible trickle. 

Right now, all science has at the ready for them is to use various types of preexisting medication given in attempts to counteract the chaotic way the brain of a sociopath functions. That and types of talk therapy carefully altered to avoid the pitfalls that have in the past caused regular therapies to make sociopaths worse instead of better. But the more that scientists such as Robert Hare and his colleagues delve into and experiment with the new types of brain scans and learning what makes sociopaths tick like human bombs, the more likely that it becomes with each passing year that a means will soon be isolated to defuse those bombs. 

The primary source of a sociopath's infamous rage is frustration, of a sort so alien and so extreme that almost no one else can understand what it means. Once they start getting taken seriously, that frustration, and the wild rage it provokes, will lessen, and since it is a primary source of the constant distrust that makes regular therapy fail sociopaths, the defusing of that rage and its maddening causes will be a huge step in the right direction. 

And that will benefit everybody. 


Sunday, April 8, 2012

The Broader and Full Effects of Gaslighting




Each week I hear more and more stories from therapists who are becoming inundated with victims of Narcissists and, too, finding themselves ill equipped with how to deal with them from a therapeutic standpoint.

What is “Gaslighting”?Gaslighting is a form of psychological abuse used by narcissists in order to instill in their victim’s an extreme sense of anxiety and confusion to the point where they no longer trust their own memory, perception or judgment. The techniques used in “Gaslighting” by the narcissist are similar to those used in brainwashing, interrogation, and torture that have been used in psychological warfare by intelligence operative, law enforcement and other forces for decades.The intention is to, in a systematic way, target the victim’s mental equilibrium, self confidence, and self esteem so that they are no longer able to function in an independent way. Gaslighting involves the abuser to frequently and systematically withhold factual information from the victim, and replacing it with false information. Because of it’s subtly, this cunning Machiavellian behaviour is a deeply insidious set of manipulations that is difficult for anybody to work out, and with time it finally undermines the mental stability of the victim. That is why it is such a dangerous form of abuse. The emotional damage of Gaslighting is huge on the narcissistic victim. When they are exposed to it for long enough, they begin to lose their sense of their own self. Unable to trust their own judgments, they start to question the reality of everything in their life. They begin to find themselves second-guessing themselves, and this makes them become very insecure around their decision making, even around the smallest of choices. The victim becomes depressed and withdrawn, they become totally dependent on the abuser for their sense of reality. In effect the gaslighting turns the victim’s reality on its head.Where does the term “Gaslighting” come from?The term “Gaslighting” comes from the 1944 Hollywood classic movie called Gaslight.  The film starts with the murder of the famous opera singer Alice Alquist in London. The perpetrator was after the stars jewels, but before he could get them, he was interrupted by her young niece Paula (played by Ingrid Bergman); a child that Alice had reared after the death of her own mother. To help her get over the trauma of Alice’s death, Paula is sent to live in Italy, where she studies opera with her aunty Alice’s old teacher for several years. While in Italy, she meets a charismatic older man named Gregory Anton (played by Charles Boyer), they have a whirl-wind romance and very soon she marries him. He persuades her that they should return to London to live in the house bequeathed to her by her aunt. When they arrive, hidden in a book, Paula finds a letter addressed to her aunt Alice, it was from a man called Sergius Bauer. The letter was dated two days before the murder. Gregory reacts violently to the letter, but recovers his composure quickly, and justifies his outburst as vexation at seeing his lovely bride relive bad memories. Once Alice’s things are removed into the attic, Gregory’s diabolical psychopathic behaviour becomes very bizarre indeed. Almost immediately he sets out, systematically and methodically, to deliberately drive Paula insane by psychologically manipulating their environment covertly; for example, when a picture is missing from the wall, Gregory tells her that she took it, but Paula cannot recall having done so.Secretly, Gregory gains entry into the attic and begins to tamper with the gas-light there, causing the rest of the lamps in the house to become dim. When Paula mentions hearing footsteps coming from the attic, and seeing the lights dimming for no apparent reason, he tells her it’s all in her imagination, and that he does not see any change in the brightness of the lights. He does not stop there; he resorts to other means of deception to further confuse his wife. For example, he fires his wife’s trusted elderly maid, replacing her with a younger one (Nancy) that he can seductively control. When Paula complains of feeling hurt and humiliated by his behaviour with Nancy, he tell her he is only being friendly. He states that in Europe no woman would feel humilliated for such a trivial act. Convinced that the wife is insane, Nancy begins to treat her with contempt, and Paula can feel her loathing, which further distresses her. He then takes command of all outside influences so that he has complete control over Paula, making it easier to manipulate her sense of reality. Of course, he pretends to have genuine concern for Paula, but the bottom-line is that he is only concerned about isolating her. Having isolated her from those within the house, he then precedes to take command of all outside influences so that he has complete control over her. He stops all visitors, and he does not allow her to leave the house. He implies that he is doing this for her own good, because her “kleptomania and imaginings” are due to her nervous disposition. On the rare occasion when they do go to a gathering at a friend’s house, he shows her his watch chain, from which his watch was missing. When he searches her handbag he mysteriously finds it there. Horrified, she becomes so hysterical that Gregory has to take her home immediately. She is convinced that there is something very wrong with her, and that it is best that she no longer goes out in public. Gregory’s overall goal is to drive Paula out of her mind so that he can have her certified insane and institutionalized. He continually tells her that she is ill and fragile, until confused and scared, Paula begins to act more erratically, and she starts to internalize that she is becoming the fragile person that he says she is.  He even begins to rearrange items in the house, and then he accuses her of “always losing things”. Cruelly, he tells her that she is losing her memory. Knowing that her mother had died insane, to demoralize her further by viciously convincing her that she has inherited her mother’s bad genes. The more she doubts herself, the more desperate she is for her husband’s approval and love, but he rejects her, insisting that she is insane. With a combination of seduction, deception, isolation, bullying and rejection, reluctantly Paula starts to accept that she is loosing her mind, and she becomes totally dependent on him for her sense of reality.Unbeknown to Paula, Gregory is not who she thinks he is, little does she know that in fact he is her aunt’s murderer, Sergius Bauer. It was no coincidence that he happened upon her in Italy. He had deliberately gone to search her out with the intention of seducing her into marrying him. His main objective was to gain entry into the house in London where he could continue his search for Alice’s jewels. It was his rummaging in the attic for the jewels that Paula had heard, and it was he that had caused the flickering of the lights (from the attic) when he reduced the flow of gas to the downstairs lights. She had become an impediment to his search, so he needed her certified insane and institutionalized so that he could be free to find his treasure. He came very near to realizing his goal, but by some chance encounter Paula meets Inspector Brian Cameron of Scotland Yard (acted by Joseph Cotten), who was an avid admirer of her Aunt Alice. He tells her that she is not going out of her mind, but that she is beings slowly and systematically been driven out of your mind by her husband. Together with Paula, and with the support of the old housekeeper (who had suspected the master of causing these events), he opens the “cold case”. The drama reaches its final conclusion when he arrests Gregory just as he has found his treasure of the long lost jewels.What is the purpose of “gaslightings”?As you can see, this “Gaslighting Tango” is a form of psychological warfare that is both deliberate and progressive in nature between one individual (the gaslighter) and another (the gaslightee). The Gaslighting Effect involves an insidious set of psychological manipulations that are carried out gradually in stages, and repeated time after time, in order to undermine the mental stability of its victim. It is truly a convoluted dance, where finally the unsuspecting gaslightee believes that they are going crazy. Anyone can become the victim of these gaslighting maneuvers; age, intelligence, gender, creed is no barrier against narcissistic abuse of this kind. It does not only happen in romantic relationships (such as Paula & Gregory above), it can occur in all different types of relationships: between parent and child, siblings, friends, and work colleague. Actually, it can happen between any two people in any walk of life if the intention is there. The gaslighting, as a harassment technique, starts with a series of subtle mind games that intentionally prays on the gaslightee’s limited ability to tolerate ambiguity or uncertainty. This is done in order to undercut the victim’s trust in their own sense of reality and sense of self, thus resulting in confusion and perplexity for the victim. Even when the victim is bewildered and left wondering, “What just happened there?”, there is a reluctance to see the gaslighter for what they are, actually it is this denial that is the cornerstone of the gaslighting relationship.The “Puppet Master’s” Web of Deceit:Narcissists are puppet masters who manipulate their victims for personal gain. With precision they are able to “pull the strings” of their victims without detection, and render them helpless. In order to understand how a person can become a victim of a narcissist in the first place, it is important to know that the narcissist has many faces (the proverbial man or woman for all seasons). Different faces are required by the abuser as they lead the relationship through different phases; The Idealization Stage, Devaluation Stage, and the Discard Stage. The good news is that the gaslighting does not happen all at once, it happens in stages, which means that if one suspects (in the early stages) that they are being gaslighted, they can protect themselves by walking away (physically or metaphorically). However, one needs to be informed as to what those stages look like, in that way, the individual will be able to understand and identify what is happening at these different stages. With this information, one will be able to spot if they are being gaslighted in any interpersonal-relationship (whether it is at home, work or socially), and guard themselves by keeping the narcissist out of their energy field.Gaslighing techniques (3 Stages):The Idealization Stage:During the initial “idealization stage”, the narcissist puts on their “best face” in order to mould their victim into a symbiotic relationship with them as their narcissistic supply. In the beginning of the relationship the narcissist showers the victim with attention, they are loving, charming, flirtatious, energetic, exciting, and great fun to be with. They appear to be so happy and interested in the relationship, and the unsuspecting victim enjoys every moment with their new charismatic partner. They love how the narcissist is so beautifully intense and how they get drunk on life, and they too want to drink this elixir with them. Intense bonding begins for the victim, and innocently, they also believe that the partner feels the same way about them, that the relationship is reciprocal, but this is the narcissist’s biggest deception. Caught up in this alluring state of euphoria, the victim becomes “hooked” by the gaslighter’s exuberance and grandiose exaggerations. In this kind of relationship, victims are known to experience biochemical changes in the body and structural changes in the brain. These exciting hooks create a release of chemicals (endorphins) in the brain, and it is these endorphins (or pleasure substances) that make the victim feel the euphoria in the first phase of the relationship. Like any addict, they become addicted to that high, and very soon they find themselves hooked emotionally to their narcissistic suitor too. However, this honeymoon phase is only an illusion, all smoke and mirrors. Having expertly determined the victim’s strengths and weaknesses, the “Idealization Phase” is over, and it is time for the devaluation stage of the gaslighting to begin. From here on in, the narcissist seems to turn cold, unfeeling, and even bitingly cruel.The Devaluation Stage:The relationship has now shifted into the “devaluation phase”, and it is as if a lethal freak fog has descended over the relationship. Almost overnight the narcissist becomes decisively cold and uncaring. The victim’s falls from grace is a hard one, they cannot seem to do anything right anymore; the narcissists loving words turn to criticism, everything the victim tries ends in a negative effect, and they find themselves devalued at every turn. Totally confused, the victim has no idea what is happening, and they become increasingly stressed, unhappy and depressed with the situation. The roller-coaster relationship leaves the victim in a state of constant chaos, as if always “walking on eggshells”. All their energy is directed at defending themselves, so the narcissist is not getting the positive attention that they crave; this is likely to be the time when the narcissist starts to look for a fresh provider of narcissistic supply.The narcissist gaslighting is now at its peak, and there is no reasoning with them. Confused by the narcissist’s bizarre behaviour, the victim works harder and harder to please their abuser in the hopes of getting the relationship back to where it was in the start, when it felt safe. Deprived of their “narcissistic drug”, the victim is suddenly thrown into strong withdrawal symptoms. They are distraught with anxiety, turned inside out with confusion, and bereft of what they though they had, a soul-mate. In order to cope with the pain of this deep wound of abandonment and rejection, they escape into a range of unconscious defense mechanisms (a mix of denial, rationalization, infantile regressive patterns, cognative dissonance, trauma bonding etc.). Alone and isolated from the real world, these behaviours becomes their only way of surviving the narcissistic abuse, and the gaslighting they are now experiencing. No matter what they do, they only seem to create narcissistic injury to this stranger, and each time they do that, they inadvertently release an almighty rage down upon themselves (without even knowing how they are doing it). By merely engaging in these survival tactics, the victim becomes the hostage that is overly dependent on their captive (Stockholm Syndrome), where unpredictability and uncertainty is the order of their day. As a result, they are now caught in the macabre dance with the narcissist’s pathological grandiose self, where hell reigns supreme, and they regress into infantile regressive patterns of behaviour (Regressed Infantilism). At this stage they are most likely suffering the effects of Narcissistic Victim Syndrome (NVS), where they are reduced to a shadow of their former self. Finally they are at the mercy of the whims and pleasures of their “puppet master”.The narcissist despises who their supply person has become; they view them as powerless, inferior and worthless victims, but at the same time, their worthless prey is providing them with a bountiful amount of narcissistic supply. Therein lays the paradox; the more the victim shows their distress, the more they become narcissistic supply for the abuser, and the more important and powerful the abuser gets to feel. The more important and powerful the abuser feels, the more blatant their verbal and physical violent becomes. This “pull-push” scenario leaves the narcissist acting in a way that says, “I hate you, but don’t you dare leave me or I will kill you”. They will react to any perceived movement away from them as a threat to their narcissistic supply, therefore any show of self-determination by the victim will surly be devalued. The narcissist is merciless in the way they devalue the victim. Devaluation of the victim can be delivered through many different forms and levels of attack; through victims own attachment needs, their intellectual capabilities, physical body, sexuality, creativity etc. By this time, like Pavlov’s dogs, the victim has been conditioned, and appears to the outside world that they are willing partners in the narcissists “convoluted dance”. Even if they do manage to escape from that narcissistic individual, they are at high risk of future re-victimization and entrapment with other narcissists, because they are primed in a way that other narcissists can spot.The Discarding Phase:In this phase, the game comes to its final conclusion. What started out as the idealization of a victim by the narcissist, is doomed to end with the idealization of the narcissist by the victim’s over dependence. Once this happens, the narcissist ardor for the game has dampened, in their eyes they have already won the contest, and the fun is over. By this time, the narcissist is totally indifferent to any needs or wishes that the victim may have, in effect they no longer exist in their mind. Not so for the victim, they are left confused and raw with emotion, and are eager to find solutions in order to “fix” the dying relationship. However, the narcissist resists all attempts to rescue the relationship, they will bully with silence, or if there is any kind of response, it will be brutally cold. In effect, the victim has become “worthlessly inferior” to them; they know they have drained the victim dry, that they have now outlived their usefulness, and now it is time for the narcissist to move on to the next source of supply. Any undertaking to win them back by the victim will only feed the narcissists ego, and further provide them with a transient source of narcissistic supply.The plight of the victims of the Gaslighting Effect:During the process of gaslighting, the victim will find themselves going through emotional and psychological states of mind.    In her wonderful book, The Gaslighting Effect, Robin Stern, Ph.D. speaks of three stages the victim will go through: Disbelief, Defense, and Depression, she also goes on to flags down warning signs for recognizing when one is being gaslighted. I would like to expand a little on her analysis.Disbelief:Gaslighting is an extreme form of emotional abuse used by the narcissistic gaslighter to manipulate the innocent victim (gaslightee). The effects of gaslighting are so insidious, that they can lead to the victim loosing all trust in their own judgment and reality. The victim’s initial reaction to the gaslighting behaviour is one of utter disbelief; they cannot believe the sudden change towards them, or indeed the fact that they are being gaslighted in the first place. All they know is that something terribly odd seems to be happening in the relationship, but they cannot figure out what it is that is happening. Of course, this is precisely what the abuser wants, after all, it would not work if the victim knew what was happening. The methods used by the narcissist in the initial idealization stage of the relationship progresses in such a way that it virtually guarantees that the victim will become hooked utterly and completely to their narcissistic abuser. Blinded by their love after been totally seduced, the victim naturally, trusts genuinely that their love is reciprocated, but of course, this is untrue, a total fabrication. Where once the abuser’s communication with the victim had been accessible and stayed within the relationship, it has now become blocking and diverting. All they know is that where the narcissist had once held them in “good heart”, they have now become highly critical of them. The sympathy and support that had been available has now turned to distain and antagonism. Whenever the victim (gaslightee) wants to reasonably discuss what is happening in the relationship, they are meet with silence, or worse, they find that everything that is being said is twisted or trivialized.It is important to realize that the gaslighting does not need to be severe in order to have severe consequences on the victim; it can be as subtle as being told that “you are so sensitive”, or that they should not do something because “you are not able to do it, leave it to me”. Even though the victim can rationalize that these statements are untrue, gradually their confidence is being eroded away to such an extent that they cannot trust themselves. Gaslighting strokes, such as moving items from place to place, and then the abuser denying that they had moved the item really creates huge confussion to the victim. Or saying something, then later denying that they had said such a thing. All of this psychological warfare has the effect of making the victim doubt their own memory or perception of events. Desperate for the gaslighter’s approval and reassurance that they are not going mad, the victim becomes very dependent on their narcissistic abuser for a sense of reality.Defense:At this stage the victim still has enough of their self to fight and defend themselves against the gaslighting manipulation. However, the narcissist’s “gaslighting” is beginning to do what it is intended to do, that is, to throw the victim off balance by creating self-doubt, angst, turmoil, and guilt. This emotional damage causes the victim, over time, to loose their sense of reality, and sense of self. Becoming lost, confused, and unable to trust their own instincts and memory, they tend to isolate themselves somewhat because of the shame they feel. Before long their psychic energy becomes depleted, and they are left unable to defend themselves from the horrendous gaslighting effect. At this stage the person’s whole system may feel that it is in danger of annihilation.From birth, nature builds in unconscious defense mechanisms and adaptive behaviours in order to protect the child from annihilation from early trauma, and these same defenses remain throughout life when ever we are vulnerable to highly stressful experiences that threaten us with annihilation. When the child starts life, they experience the world as a frightening place, so in order to reduce their fear they need to form an emotional bond with somebody in order to reduce their stress and anxiety. They identify and bond with their main caregiver (usually the Mother), and of course, they are very likely, at some time in the future, to experience her as their first aggressor. Mother can be experienced by the child as being both “threatening and kind”, and this seems to lead to the child turning to emotional bonding for survival. This psychological condition is known to-day as “Stockholm Syndrome”. It is found to happen universally in situations where people find themselves to be held captive and in fear of their lives; as in kidnapping, hostage situations, and narcissistic abuse. This phenomenon of trauma bonding with the narcissist aggressor can be found in Narcissistic Victim Syndrome. In Stockholm Syndrome, the victim adapts to the traumatic situation by unconsciously going into an regressive mode, where they return to childish infantile patterns of behaviour (Regressed Infantilism), and bond with their captor as they did with their mother earlier in life as a defense against annihilation. In order to cope with the discomfort of living within such madness, the victims motivational drive provides a way that they can rationalize to reduce the dissonance they are experiencing (Cognitive Dissonance). For the therapist to understand the dynamics of all these defense mechanisms, they will then be able to appreciate why victims stay in these narcissistic abusive relationships, as it is a clever, but complicated unconscious self survival strategy.Depression:By this stage the victim can hardly recognize themselves, they are quickly becoming a shadow of their former self. Living under tyranny within a war zone where they are controlled, physically and emotionally battered, unable to make decisions, subjected to constant rages, sucked dry, stripped of dignity and safety, they exist in a joyless life. They begin to feel that they can’t do anything right any more, they don’t feel that they can trust their own mind, and they withdraw with a skewed reality of what is really taking place. They escape into depression. Many victims will also go on to experience Post Traumatic Stress Disorder (PTSD). The diagnosis of PDSD can be made based on certain symptoms being present, and these symptoms fall into three categories:1. Reliving: (Flashbacks, intrusive imagery, nightmares, anxiety etc)2. Avoidance: (Avoiding people, places or thoughts, emotional numbing, lack of interest, hopelessness etc).3. Arousal: (Difficulty concentrating, irritability, outbursts of anger, insomnia, hyper-vigilance etc).In my work with Narcissistic Victim Syndrome I have noticed that the victims were brought to the place of annihilation and death on many levels of the self while experiencing gaslighting behaviour in their narcissistic relationships. When we take on the journey of recovery together, I take care and time to educate the individual as to what was happening to them as their story unfolds. I am always meet with an array of responses, from shock, disbelief, profound sadness, guilt, shame, anger, fear, reflection, loneliness and an array of physical symptoms (panic attacks, flashbacks, anxious negative thoughts, fatigue, eating disorders, dissociation, abreaction etc.), but they also express relief at finally knowing what had been going on in the relationship, and the amount of “losses” they were dealing with. I think many of the stages are very similar to Elisabeth Kübler-Ross stages of grief, which are Denial, Anger, Bargaining, Depression, and Acceptance. But still, I find that the individual holds the key to even more strategies for guarding the various levels of defense that I have mentioned here. I am always amazed at how surprisingly resilient these victims are. All our strategies for surviving are incredibly intelligent, and together (the client and I) welcome each and every one as a teacher for our learning and understanding. When this happens, it allows for all the fragmented parts of the soul to return home where they become like special guests at a glorious Banquet, one unifying whole sitting at the Table of Recovery. When a therapist experiences this work they will truly appreciate and understand the deep suffering these victims have gone through daily. The fact that these clients have survived the torturous effects of the disorganized narcissistic personality disorder is in itself a miracle, and a testament to the human spirit.Robin Stern names some of the warning signs of the effects of Gaslighting, I am merely expanding on some of these below:What are the warning signs of Gaslighting?Second-guessing: Because a victim has had their confidence eroded by the constant gaslighting, they live in fear of doing the wrong thing, and making their situation even more dangerous for themselves. They invariably find themselves asking “what if”, and always trying to second guess themselves. This often effects how they problem-solve, and make decisions in their life.Asking “Am I too sensitive?”: Projection and blame are the hallmarks of gaslighting, and the victim become hyper-sensitive to the constant humiliation of their abuser. They hear countless times that they are “too sensitive”, that they soon begin to believe the lies. As a result they look for approval before doing anything, fearful that they will make more mistakes that will end in more humiliation. This form of gaslighting makes the victim doubt everything about themselves, so they constantly ask, “Am I being too sensitive”.Apologizing: Living with the narcissistic Dr. Jekyll and Mr/s Hyde, the victim finds themselves always apologizing for “never doing things right”, they even apologize for their very existence; it is a way of avoiding more conflict with their aggressor. Apology is not just something the victim does to be polite; it is a powerful strategy for staying safe while in the war zone, and a means to disarm the anger of the gaslighter. Most importantly, the power of apology is that it can take the shame off the narcissist and redirect it towards the victim, therefore avoiding some of the narcissists rage.Lack joy and happiness in life (melancholy): If one lives under the constant tyranny of the gaslighting narcissist, they can expect extremes of lethal hostility. Many victims go through physical and mental torture that can cause them to suffer a personality change, leaving them feeling confused, lonely, frightened and unhappy. Often they continue to carry this melancholy even after they escape from the abuser.Withholding information from others: Victims experience great shame about their situation; they get tired of trying to cover up their abuse as they go along. When well meaning friends and family members tell them they are being abused, they avoid the subject, and soon they learn to withhold giving more information in order to avoid further conflict. The importance of shame in narcissistic abuse is a difficult issue, but I don’t think it is too difficult to accept that the crimes of the gaslighting narcissist stigmatize the victim to their very core. Their shame is a normal response to the social failure they so often feel as a result of their abuse (i.e. the shame of being unable to protect themselves from their abuse). This shame can be seen as defensiveness and withdrawal by others. The relationship between shame and social supports is too complex to deal with here.Knowing something is terribly wrong, but can’t figure out what: The goal of gaslighting is to control and influence the reality of the gaslightee. It only works when the victim is unaware of what is really happening. The more the victim doubts their own reality or competence, the more dependent they become of the abuser. It is a vicious circle of events that is totally confusing to the victim, and that is exactly what the gaslighter wants.Trouble making simple decisions: To be caught in the narcissistic web of deception and illusion is the equivalent to being a fly trapped in the spider’s web. When entering the web, does the victim know that it is about to be bound up and eaten alive any more than the fly? The answer is “no”. However, the narcissistic web is akin to the disintegration of the self; the victim, under the threat of continual danger, forms a psychic bond with the abuser in order to avoid fragmentation of the self. In forming that bond they are compelled to organize themselves around their idealized abuser’s desires, and surrender their authentic potential: Having to ask permission to do anything, not being aloud to have their own opinion, never allowed to win the argument, constantly being chastised and humiliated, compromising their own thoughts, values, needs, and belief. Understandably, caught in this web they loose all autonomy, even their ability to make decisions for their own self.You have the sense that you used to be a very different person – more confident, more fun-loving, and more relaxed: In order to survive, the victim enters into what is termed the “the narcissists dance”. This is an unconscious defense mechanism which helps to keep the victim safe, but in so doing they almost loose themselves by placating, complying, and appeasing. This becomes part of their way of being, a great “pleaser” with everybody. Unless this unconscious dance is exposed in therapy, and the victim educated about narcissistic behavior, they are actually left vulnerable to becoming Narcissistic Supply yet again. The reason is that they are conditioned (like Pavlov’s dogs)in a way that makes them a target for other hungry narcissists, who are always on the hunt for new supply, and are quick to spot those primed already.You feel hopeless and joyless: What had once seemed like heaven has now turned into a hell. There is no peace or joy in this place, just fear and suppression. Life looses all hope, as if the light has been turned off. All that remains is the deep black cloud of depression. And the victim is forced to live in a state of acquiescence in order to survive. Their perceptions of reality are continually undermined by the gaslighting sham, so they end up losing confidence in their intuition, memory, or reasoning powers. They are spun lies, lies that tell them that they are over-sensitive, imagining, unreasonable, irrational, over-reacting, and that they have no right to be upset. Hearing this time and time again, their reality is turned inside out, and they begin to believe that this may all be true.
The narcissist’s form of psychological abuse has managed to instill in their victim an extreme sense of anxiety and confusion to the point where they no longer trust their own memory, perception or judgment. In this state they are truly a hostage. However, many manage to get the courage to break free, but this is usually after several painful attempts. But when they do finally escape, in time they may find their way to your therapy room. Your job is to not just do the recovery work with them, but also to educate them about the traits and effects of narcissistic abuse. That way you give them back their reality and power, and they will be in a position to be able to recognize the narcissist at work, and be equipt to guard themselves against further re-victimization. Don’t underestimate the power of recovery of these people; the fact that they have survived such extreme abuse is testament to their strength and determination. I never fail to be amazed at the resilience of the human spirit.
The narcissist’s form of psychological abuse has managed to instill in their victim an extreme sense of anxiety and confusion to the point where they no longer trust their own memory, perception or judgment. In this state they are truly a hostage. However, many manage to get the courage to break free, but this is usually after several painful attempts. But when they do finally escape, in time they may find their way to your therapy room. Your job is to not just do the recovery work with them, but also to educate them about the traits and effects of narcissistic abuse. That way you give them back their reality and power, and they will be in a position to be able to recognize the narcissist at work, and be equipt to guard themselves against further re-victimization. Don’t underestimate the power of recovery of these people; the fact that they have survived such extreme abuse is testament to their strength and determination. I never fail to be amazed at the resilience of the human spirit. (Christine Louis de Canonville ~ "The Roadshow for Therapists")

Friday, April 6, 2012

The Narcissist's Misogynistic Attitude is Limited to Heterosexual Women



Heterosexual women bear the brunt of narcissistic heterosexual men's hostility, while heterosexual men, gay men and lesbian women provoke a softer reaction, according to psychologist Dr. Scott Keiller from Kent State University at Tuscarawas. This is likely to be due to women's unparalleled potential for gratifying, or frustrating, men's narcissism, the author concludes. They are crucial players and even gatekeepers in men's quests for sexual pleasure, patriarchal power and status.
Dr. Keiller's findings are published online in Springer's journal Sex Roles.Research to date has shown that narcissists' low empathy, feelings of entitlement, and perceptions of being deprived of 'deserved' admiration and gratification can make them prone to aggression and vengeance.Dr. Keiller's study looks at whether narcissists' hostility is targeted at heterosexual women and men, gay men and lesbian women in the same way and with the same intensity. Each group represents a different combination of perceived conformity to traditional gender roles on the one hand, and potential for gratifying a heterosexual man on the other.A total of 104 male undergraduates, aged 21 years on average, from a large university in the Midwest US took part in the study survey. Keiller looked at measures of narcissism, sexist attitudes toward women and traditional female stereotypes, sexist attitudes toward men and heterosexual male stereotypes, and attitudes toward gay men and lesbian women.He found that men's narcissism was linked most strongly to hostility toward heterosexual women, more so than toward any other group including heterosexual men, gay men and lesbian women. In fact, men's narcissism was linked to favorable attitudes toward lesbians and was unrelated to attitudes toward gay men. Narcissism was not, however, associated with greater acceptance of homosexuality in general.According to the author, these results suggest that narcissistic men believe that heterosexual relationships should be patriarchal rather than egalitarian.Dr. Keiller concludes: "The present study suggests that heterosexual men's narcissism is linked to an adversarial and angry stance toward heterosexual women more than toward other groups. Although narcissists may want to maintain feelings of superiority and power over all people, narcissistic heterosexual men are particularly invested in subordinating heterosexual women. The results suggest that narcissistic hostility is associated with a group's potential to provide or withhold gratification rather than ideology about a group's sexual orientation or conformity to heterosexual gender roles." (Science Daily)

Thursday, April 5, 2012

Are You Dating A Sociopath? Red Flags of the Heart Shaped Hornet's Nest

1. Inconsistent behavior.  You might date a person who seldom picks up the telephone to call, or you may find yourself dating someone who calls twenty times a day.  Frequency of contact is not necessarily an accurate indication of sociopathic behavior, but the pattern of contact just might be.  Those with sociopathic behaviors may go days without contacting their partner, and then may suddenly go through a period where they contact their partner incessantly.
2. Lack of life-long friends.  A common misconception is that sociopaths are reclusive loners, but in reality many sociopaths can appear to be quite popular.  If you suspect you are dating a sociopath, don't count the number of friends that your partners has, but instead count the number of life-long friends your partner has.  A sociopath can only "hide" his or her behavior for so long, so if a person has several life-long friends, it indicates mental stability.
3. Sociopaths often have deviant sexual fantasies.  A little excitement in the bedroom is one thing, but when your partner suggests sexual activities that are excessively violent or degrading in nature, this may indicate that you are dating a sociopath.
4. Sociopaths seldom come from stable families.  It is a smart idea to examine the background of a person's family before you decide to date them.  Since sociopathic behavior patterns are often learned in early age, trace an indicidual's family history back to childhood.  Was your partner physically abused as a child?  Did your partner come from a broken home or a dysfunctional family?  These things great increase a person's chances of becoming a sociopath.
5. Unstable employment history.  If your partner can't seem to hold down a job for more than a few months, this often indicates sociopathic tendencies.  Sociopaths will have a difficult time surrounding themselves with the same group of people for a long period of time.
Of course, these are just five things that may indicate that you are dating a sociopath.  Since every human being is mentally wired in a different way, different behaviors may exist.  However, any of the five warning signs above should immediately raise a red flag.  (Marlin Bressi)

Single women (especially previously-married ones) are prime pickin's for married men and sociopaths. As a not-unattractive female who's divorced, and a person who minored in psychology and earned two degrees, I have gathered enough education and personal experience to know what I'm saying is true. And as a former counselor, counseling mostly females, I've heard enough stories to fill a book.
Just in case you're thinking, "Hey, wait! Not all married men are sociopaths!" let me concur. But do you know which ones are? That is the point of this article! What is a sociopath?
Using the official diagnostic version from The DSM-IV-TR and The American Journal of Psychiatry (diagnostic manuals) and my own training and experience, here's some help in understanding the sociopath.
* Essentially, a sociopath will glibly lie, charm and use others, without a moment's remorse over hurting anyone. 
* They're often, but not always, more charismatic, charming and sexy than the average person. 
* Sociopaths can feign every kind of emotion; yet they know only "feral" [wild, savage, deadly] pleasures. 
* Sociopaths find rewards in the hunt. 
* Their joys are in conquest and in winning. 
* They understand love, know how to manipulate it, but can not feel either love or empathy.
* They have a Grandiose Sense of Self. They feel entitled to certain things as "their right." 
* Shallow Emotions are all they have! When they show what seems to be warmth, joy, love and compassion it is more feigned than experienced and serves an ulterior motive. They are outraged by insignificant matters, yet remain unmoved and cold by what would upset a normal person. Since they are not genuine, neither are their promises! 
* Manipulative and Conning, oh yeah! They never recognize the rights of others and see their self-serving behaviors as permissible. They appear to be charming, yet are covertly hostile and domineering, seeing their victim as merely an instrument to be used. They may eventually dominate and humiliate their victims.
When I think "sociopath" I think of Ted Bundy and Scott Peterson; however, not all sociopaths are murderers! I had decades of close exposure to a sociopath who destroyed everyone who cared about him, and there's not a hint of remorse in his behavior, attitude, or conversation. As a matter of interest, this particular person talks like he has been victimized by everyone in his life! Each woman he has had a relationship with in the last seven years has eventually tired of his bid for pity and his hair-trigger temper and each one has exited rapidly.
The problem with honest, decent people is that we don't expect others to be dangerous or predatory. Since we don't expect it, we don't see it even when it's right in front of us. So let's talk about the weaknesses of lonely, trusting, unmarried women.
In case you're thinking, "What does this have to do with my life?" here's an example. Let's say you, like me, are a Christian woman who has met a man who professes to also be a Christian. Here are some questions you can ask yourself, as I have:
* Have I lost my in-loveness with God? Juggling all the demands of parenting, job, maintaining a house, a yard, and possibly a pet can leave a woman emotionally depleted. Meeting that charming "Christian" who makes me feel like a woman again is mighty tempting! Do I find myself assuming that the answer lay in some man, some adventure, or some emotional "rush"? Am I so needy that I am now vulnerable?* Is he doing the hard work of healing, or does he wear his hurt like a badge? Do I ever get the sense that he has submitted his life and will to God? Has he forgiven those who hurt him? Are there any signs that he is learning or growing, or is he constantly playing for my pity?* Am I more interested in romance than relationship? Does this man appear to be my ideal, my fantasy, my answer to an inner craving for attention? Am I tempted to chuck reality in favor of feeling flirty, experiencing intense passion, and escaping from the mundane, ordinariness of life?* Although I feel desired, do I feel affirmed, valued and honored? In short, aremy dreams less important to him than my body? Does he affirm my dreams and treasure my personhood all that I am, with my shadow side, imperfections and ordinariness?* Am I more attracted to his persona than to his character? Yes, he's funny, charming, intelligent, and successful. And his moves! Oh, my goodness! It's hard to forget those moves, and it seems to be dominating my thinking. Is who I am getting lost in this frenetic high?* Is he living up to his commitments or making promises he doesn't keep? Is he doing just enough to earn my trust, so that when my suspicions are raised, I feel foolish pressing for answers?
* Do I feel free to voice my questions? Has he given me his 
home address or phone number? Can he meet me for real dates, or only for hour and always before an "important meeting"? Does he take me only to lunch, but never to dinner? Does he return cell phone calls any time, even on the weekends? Does he give me excuses for not being available on holidays, like, "I'm visiting my 85 year old mother out-of-state."?* Does my "gut" know something is off? If so, have I called the church he attends to see if his recent address still lists him as married? Have I checked for the divorce record at the county clerk building? Have I questioned others about his singleness?*Do I feel I'm losing my dignity? Little things add up: Do I feel "less than" when he leaves? *Do I find self-doubt increasing inside myself? Does he have a cute little way of belittling me in front of others? Are his jokes derisive of women?*If you ask yourself these questions and your "gut" is telling you something is not right, do as I have done: run as fast as you can in the opposite direction! Yes, we are luckier than those women who have been murdered by sociopaths; however, may I remind you that there are many forms of death? A man who kills my spirit, robs me of my dignity and my will to live is just as dangerous, in my book! And if I marry him? Well, I don't think I have to spell out that one!
If you'd like to learn more about the traits of sociopaths, written in simple layman language, I recommend The Sociopath Next Door by Martha Stout, PhD (a psychotherapist with a knack for writing great books).
Dr. Stout says that as many as 4% of the population are conscienceless sociopaths who have no empathy or affectionate feelings for humans or animals. [Other sources say one in 5 of our population are sociopaths.] As Dr. Stout (The Myth of Sanity) explains, a sociopath is defined as someone who displays at least three of fifteen distinguishing characteristics, such as
* deceitfulness, * impulsivity and * a lack of remorse.
Such people often have a superficial charm, which they exercise ruthlessly in order to get what they want.
Dr Stout offers these guidelines for your protection:
In a contest between your instincts and what is implied by the role a person has taken onas educator, doctor, bossgo with your instincts!
When considering a new relationship of any kind, practice the rule of threes: one lie, one broken promise, one neglected responsibility may be a misunderstanding. Three says you're dealing with a liar, and deceit is the linchpin of conscience-less behavior. Do not give your money, your work, your secrets or your affections to a three-timer!
Suspect flattery. It is the material of counterfeit charm and nearly always involves an intention to manipulate.
If necessary, redefine your concept of respect. Do not mistake your fear, anxiety or awe for respect. Respect should be reserved for those who are strong, kind and morally courageous.
Remember what is really important: protecting yourself. You may never be able to make your friends or family understand why you are avoiding a particular person. Avoid him anyway.
Question your tendency to pity too easily. Pity should be reserved for innocent people, not those who actively campaign for your sympathy. [Have you heard of codependency?]
Challenge your need to be polite in all circumstances. Do not be afraid to be unsmiling and calmly to the point.
Girls, the bottom line is be self-aware and self-protective. And above all, don't expect any man to fill all your needs. That only makes you more vulnerable to the unscrupulous men out there. Have a wide circle of friends, stay involved in church and other group activities, and don't forget Who you can trust the most. Don't lose touch with Him! I know, from experience, He will protect you. (April Lorier)


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